Skopje, 3 August 2021 (MIA) – Over the next two days (August 4-5), North Macedonia will be gripped by orange-alert temperatures, the Ministry of Health said in a press release Tuesday following warnings issued by the National Hydrometeorological Service. In line with the action plan for preventing heatwave effects on public health, citizens need to abide by the following measures: exemption of most at-risk groups from work, such as pregnant women and persons over the age of 60; children in kindergartens to stay indoors between 11:00-17:00h; local self-government units, the Red Cross and social work centers to have a proactive approach and provide assistance to elderly persons and homeless; considering that certain risk products and technological processes can pose a health risk to exposed workers, employers are reminded on their duty to observe regulations in the field. The Ministry of Health also referred to the general health protection measures: citizens are advised to spend as much time in air conditioned spaces and take lots of breaks in the shade if they have to spend time outside, as well as wear light clothing, sunglasses and hats to avoid direct sun exposure. Wearing sunscreen with a high SPF, eating less and mostly fruits and vegetables, drinking water and avoiding alcoholic beverages is also recommended. Before driving in the heat vehicles have to be aired out. Due to the heat wave there’s also an increased risk of food poisoning. Authorities urge people to wash thoroughly fruits and vegetables before eating and cook all other foods, the press release read. The Health Ministry underlined that the commission in charge of observing the effects of high temperatures is monitoring the situation and will propose measures and activities for minimizing the possible harmful effects of high temperatures if the need arises. According to the National Hydrometeorological Service’s weather forecast, temperatures are set to drop by 3-5C on Thursday evening and Friday, when North Macedonia will likely experience scattered showers, thunderstorms and strong wind.